To ensure a fair and consistent race experience for every athlete, TYRUN follows clear standards for both movements and transitions. Each station has specific requirements that define how repetitions must be performed, while transitions between stations are designed to keep the flow of the race structured and efficient. Understanding these guidelines is essential to avoid penalties, maintain momentum, and perform at your best. From correct execution to smooth transitions, every detail matters when seconds count. Take the time to review the full guidelines and step into the race fully prepared — knowing exactly what is expected at every stage.

The official TYRUN Season One Rulebook outlines everything you need to know before stepping onto the race floor. From competition structure and divisions to penalties, equipment rules, and safety guidelines — every detail is defined to ensure a fair and consistent experience for all athletes. Whether you’re competing for the first time or aiming for performance, understanding the rulebook is essential to avoid penalties and get the most out of your race. It sets the standard for how TYRUN is run and what is expected from every participant. Take the time to go through the full rulebook and come prepared. Because the better you understand the rules, the stronger you perform on race day.